Helping you reach your full potential

The power of awakening

We offer a range of services to help you identify current vulnerabilities, learn new skills, and build a new self.

Individual Psychotherapy

Relationship Counselling

Workplace & Performance

Coaching & Mentoring

Corporate

Research

Mental Health Assessment

The steps to personal growth

The process to better yourself can be as simple as one, two, three. The hardest part, perhaps, is to get started…

01

Reflecting

Pause and reflect

02

Learning

Learn and transform

03

Maintaining

Train and maintain

Accomplish more and achieve your goals

Suffer less

Gain an insight into your stressors and what is causing them. Pause and understand how stress and anxiety are affecting you.

Build good habits

Learn crucial skills that will help you adapt to a new and improved life. Do away with old habits and replace them with effective ones.

Strenghten yourself

Train and maintain new skills that will boost your resilience and improve your overall quality of life.

What our clients are saying about us

Check out what satisfied clients have to say about us

I could have never imagined how a little bit of help would have improved my life so much. I’m so glad I went ahead and sought help.

Zoe S.

I felt my concerns were dealt with professionally. It was an easy process to get started and I found opening up less stressful.

Henry C.

I cannot thank DR enough. I’m a new person today because of the insights I gained through therapy. I would definitely recommend them to my family and friends.

Olivia T.

Start your wellness journey

Take the first step today and learn how you can improve your resilience, relationship, and performance. Contact us today and let us show you how.